What is Behavioral Medicine?

Behavioral Medicine focuses on the interplay between your behavior, thoughts, feelings, and physical health, using evidence-based strategies to promote well-being.

Is Behavioral Medicine the same as therapy?

While it uses therapeutic techniques like CBT, Behavioral Medicine often has a stronger focus on how mental health impacts physical health and chronic disease management.

What kind of issues can a Behavioral Medicine specialist help with?

They can help with stress, anxiety, depression, chronic pain, insomnia, managing chronic illnesses (like diabetes or heart disease), weight management, and smoking cessation.

How long does treatment usually last?

Treatment length varies based on individual needs and goals, ranging from a few sessions for specific issues to longer-term support for chronic conditions.

Do I need a referral to see a Behavioral Medicine specialist?

It depends on your insurance plan; some plans may require a referral from your primary care physician, while others allow direct access.

Will my primary doctor be involved in my care?

Often, Behavioral Medicine specialists work closely with your primary care physician and other medical providers to offer coordinated, holistic care.

Find a Behavioral Medicine Near You

40 verified behavioral medicine specialists are accepting patients. Compare ratings, insurance accepted, languages spoken, and telehealth options.

License verified Board certified

Are you looking for a better way to handle life's challenges, reduce stress, or cope with health conditions? You've come to the right place. Our directory helps you find a Behavioral Medicine professional near you who can support your journey to better well-being. Behavioral Medicine is a field that focuses on how your actions, thoughts, and feelings affect your physical health. It brings together knowledge from different areas like psychology, medicine, and social work to help you live a healthier, happier life.

These specialists don't just treat symptoms; they help you understand the root causes of distress and teach you practical skills to make lasting changes. Whether you're dealing with chronic pain, managing a long-term illness, or simply want to improve your mental health, Behavioral Medicine offers compassionate, evidence-based care. Start exploring our trusted providers today to find the right expert who can guide you toward improved health and a more balanced life. Taking this step is a powerful way to invest in yourself.

Conditions treated

Stress and anxiety
Depression
Chronic pain
Insomnia
Diabetes management
Heart disease
Weight management
Smoking cessation
Panic attacks
Eating disorders

Common procedures

Cognitive Behavioral Therapy (CBT)
Mindfulness training
Relaxation techniques
Stress reduction
Biofeedback therapy
Pain management skills
Smoking cessation support
Health behavior change

When to see a behavioral medicine

You feel overwhelmed by stress or anxiety.
You have trouble sleeping regularly.
You are struggling to manage a chronic health condition.
You want to make healthy lifestyle changes but find it hard.
You experience persistent pain that affects your daily life.
You feel sad or hopeless for an extended period.
You are facing a significant life transition or challenge.

First visit

Your first visit will involve discussing your health history, current concerns, and goals. The provider will listen carefully and ask questions to understand your unique situation and how your mind and body are connected.

Typical cost

Out-of-pocket costs for a Behavioral Medicine visit can range from $50 to $200 per session, though this varies greatly depending on your insurance plan and provider.

Insurance

Many health insurance plans, including Medicare and Medicaid, typically cover Behavioral Medicine services for mental and behavioral health conditions.